Why Visualization Will Help Your Anger

Four steps to FADE anger

We’ve all lost it at times. We’ve become angry at the smallest thing or reacted badly when we wish we hadn’t.

Human emotions are not easy. So let’s take a look at one way to get a grip on one of our most harmful–anger!

Visualization is an incredibly powerful tool for imaging a situation and our response to…



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Jeremy Sutton, PhD

Jeremy Sutton, PhD


Psychologist in Human Performance. Writing about positive psychology and the science of mind to better understand human potential. Owner Explorethelimits.com