The Western view of Ikigai is wrong, but helpful

Jeremy Sutton, PhD
1 min readFeb 7, 2024

This ancient Japanese practice is so much more.

Manuel Consentino on Unsplash

Yukari Mitsuhashi says we misunderstand and misrepresent the idea in the West; Ikigai does not focus solely on our career.

It concerns the joy we find in living every day.

Yet the following four ‘Ikigai-led’ questions, often represented as intersecting circles, while not Japanese in origin, offer a powerful tool for positive change.

So, why not ask yourself

What am I really good at?
What do I love to do?
What does the world need?
What can I get paid for?

While it’s probably not Ikigai, finding the sweet spot between all four can help you start on the path to drive genuine, authentic change.

Are you curious about other positive psychology strategies that can propel you towards flourishing?

Then check out the full article here.

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Jeremy Sutton, PhD

Positive & performance psychologist, University of Liverpool lecturer, Owner/Coach FlourishingMinds.xyz