Self-Esteem Is Unreliable But Not Immovable

Switching off your inner critic

Trym Nilsen on Unsplash

A lack of self-esteem could be ruining your chances of success and even happiness. And yet, while essential for your psychological wellbeing, it is highly unreliable.

Research confirms that what you think of yourself is likely to be far from how others see you and how you really think, behave, and feel.