Hope is More Than Wishful Thinking

Jeremy Sutton, PhD
2 min readMar 11, 2022

‘We need hope like we need air’

Hope is stronger than hate. After all, hope is not just wishful thinking; it is a resolve that cannot be broken.

The father of positive psychology, Martin Seligman, spent years studying this and other positive emotions and said that hope is “when you expect the best in the future, and you work in order to achieve it.” This can…

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Jeremy Sutton, PhD

Positive & performance psychologist, University of Liverpool lecturer, Owner/Coach FlourishingMinds.xyz