Sign in

Psychologist in Human Performance. Writing about positive psychology and the science of mind to better understand human potential. Owner
Don Agnello on Unsplash

Who are you now, and who are you capable of becoming?

Art Hauntington — Unsplash

What is PsyCap?

While authenticity can be derailed, it can be restored

Brett Jordon on Unsplash
  • Degree of trust
  • Deployment of power and politics
  • Degree of challenge
  • Not taking things for granted
  • Being brave and unafraid of failure or being different

Thinking about thinking is your brains most powerful tool

Izzy Gibson on Unsplash

If you believe you can, then you probably will

Greg Rakozy on Unsplash
  • Desire: What are you looking for? What do you want to achieve?
  • Ability: How do…

Finding your way back

James McKinven on Unsplash

Applying lessons from therapy outside

Andre Hunter on Unsplash

Self-talk and feeling your best

Imani Bahati on Unsplash

Focusing attention on the relationship

Cody Engel — Unsplash

Jeremy Sutton, PhD

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store