PinnedPublished inElementalWhat Is Mental Toughness, and Where Can I Get Some?Research into athletes’ mindsets can help every person become psychologically strongerSep 5, 201910Sep 5, 201910
PinnedPublished inFlourishing MindsPsychological Capital, Your Best Investment YetWho are you now, and who are you capable of becoming?Apr 22, 2021Apr 22, 2021
From Code to Cortex: A Programmer’s PivotTracing a path from 90s tech to modern psychology, where change unlocks new horizonsAug 31, 20241Aug 31, 20241
Published inFlourishing MindsThe Halo Effect May be Messing with Your HeadAnother cognitive bias to watch out forApr 29, 20241Apr 29, 20241
Published inFlourishing MindsDon’t Let Fear Hold You Back from ChangeLet’s wind back to 2020, when we were still in shock at moving into lockdown and fearful of a pandemic we didn’t understand. Perhaps it…Apr 24, 2024Apr 24, 2024
Published inFlourishing MindsSadly, Most People Aren’t Listening to What You Are SayingYou shouldn’t agree with the “confirmation bias”Mar 20, 2024Mar 20, 2024
Published inFlourishing MindsEver felt like you’re just not getting through to someone?Empathy is the bridge that transforms our connections.Feb 29, 2024Feb 29, 2024
Ever felt like you’re learning without truly understanding?Metacognition (thinking about our thinking) may be the missing piece.Feb 28, 2024Feb 28, 2024
Published inFlourishing MindsUnlocking Empathy: From Personal Transformation to Global ImpactCompassion’s Ripple EffectFeb 12, 2024Feb 12, 2024
The Western view of Ikigai is wrong, but helpfulThis ancient Japanese practice is so much more.Feb 7, 20241Feb 7, 20241